The Career Refresh with Jill Griffin

Not Feeling Like Yourself Lately? How to Get Out of a Funk.

August 23, 2022 Jill Griffin Season 3 Episode 79
The Career Refresh with Jill Griffin
Not Feeling Like Yourself Lately? How to Get Out of a Funk.
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Show Notes

Sometimes we can’t think our way out of a funk, but if we don’t, we will create a heavy cloud over our careers and life. In this episode, I discuss: 

  • How to get out of the mental crevasse
  • How to support my mind and central nervous system during a funk
  • Why changing your state of mind and physically moving will help the mind-shift 
  • The difference between mood and mental state
  • My top tips to get out of your funk


Show notes: 

Email us at Hello@jillgriffincoaching.com to let us know how you get out of your funk

Grab a Strengths & Strategy Session HERE

Check out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job Search

Follow @jillGriffinOffical on Instagram for daily inspiration. 

Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 

Support the show

Jill Griffin is committed to making workplaces more successful for everyone through leadership training and development, team dynamics workshops, and employee well-being programs. Her executive coaching, workshop facilitation, and innovative thinking have driven multi-million-dollar revenues for top agencies, startups, and renowned brands. Collaborating with individuals, teams, and organizations, Jill fosters high-performance and inclusive cultures while facilitating organizational growth.

Visit JillGriffinCoaching.com for more details on:

  • Book a 1:1 Career Strategy and Executive Coaching HERE
  • Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
  • Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
  • Keynote Speaking
  • Grab a personal Resume Refresh with Jill Griffin HERE

Follow @JillGriffinOffical on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn