The Career Refresh with Jill Griffin: Leadership Strategy for Senior Professionals

Strategies to Stop Overworking

Jill Griffin Season 2 Episode 54

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 19:09

So many of us are over working and we don’t know how or why to stop. Listen in as we discuss: 

  • Why we overwork
  • How outdated work ethics impact our mindset
  • How overworking negatively affects our career and well-being
  • The difference between a workaholic and a hard-worker
  • The 6 crucial to begin to areas to address if you are overworking

Read My HuffPost Article Here

Follow @jillGriffinOffical on Instagram for daily inspiration. 

Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 

Support the show

Jill Griffin, is a leadership strategist, executive coach, and host of The Career Refresh. She works with senior leaders to navigate complexity, strengthen teams, and lead with greater clarity and intention.

With 20+ years of experience at companies like Coca-Cola, Microsoft, Hilton, and Martha Stewart, Jill brings a practical, real-world lens to leadership, decision-making, and career strategy.

 Visit GriffinMethod.com to learn more about working together:

The Next Era Leader
An 8-week cohort for women leaders ready to expand their capacity and lead through complexity with clarity and intention

Executive Coaching & Leadership Advisory
1:1 strategic partnership for leaders navigating growth, transition, and what’s next

Leadership Development for Organizations
Advisory, workshops, and programs designed to build leadership capacity, strengthen teams, and improve decision-making in complex environments

Speaking & Workshops
Keynotes and leadership sessions on Next Era Leadership, decision-makin...