The Career Refresh with Jill Griffin

How to Manage Disappointment

Jill Griffin Season 2 Episode 61

At work and in life, dealing with disappointment is inevitable. It’s how we learn to cope with disappointment that will build our resilience and help us create what’s next. In this episode I’ll talk about: 

  • Why we often avoid taking risks to avoid disappointment
  • How underachieving keeps us safe but keeps us in  disappointment
  • How to rethink when others disappoint us 

Mentioned on the show: 

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4 Ways to Fight Ageism in Your Job Search, FastCompany.com

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Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities).

Visit JillGriffinCoaching.com for more details on:

  • Book a 1:1 Career Strategy and Executive Coaching HERE
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  • Keynote Speaking
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