The Career Refresh with Jill Griffin

How to Release Productivity Guilt

May 03, 2022 Jill Griffin Season 1 Episode 63
The Career Refresh with Jill Griffin
How to Release Productivity Guilt
Show Notes

So many of us feel frustrated at the end of the day with all that we did - or didn't - accomplish. It’s guilt for not doing something. It’s also the guilt for not being able to PROVE we did something and then we think it’s not enough.  In this episode I'll discuss:

  • Understand the 2 most common ways Productivity Guilt shows  up
  • Why it happens 
  • How managing your mind will free you from the guilt
  • Why Productivity Guilt may impact self-identified perfectionists the most
  • Perfectionism vs Professionalism
  • How to choose your own productivity hacks and not everyone else's

Mentioned on the show: 

Mentioned on the show: 

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