How to Develop your Confidence to Increase Your Performance

What makes someone so confident that they can perform well under pressure?
How do you not get psyched out when it’s time to perform? 

You know, you are waiting to be promoted, or it’s your turn to speak. You’ve been waiting, and suddenly, you’re up. 

Are you able to perform when tapped?   In experimental psychology, there is a broad consensus that self-confidence and performance are strongly positively correlated. In this episode, I'll discuss: 

How confidence and performance are linked

• Why we sometimes spiral downward between low confidence and performance
• The difference between self-confidence and confidence
• Mindset tips for developing your confidence
• Why focusing on the outcome may not increase your success
• 6 strategies to help you connect your mindset to your performance

Show notes: 

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