The Career Refresh with Jill Griffin
The Career Refresh is your source for actionable insights to lead, thrive, and succeed in today’s workplace. Each episode tackles key topics like leadership, career strategy, confidence, burnout, team dynamics, and the 4Ps—perfectionism, people-pleasing, procrastination, and personalities. With years of experience helping thousands of professionals achieve their goals, elevate team performance, and embrace reinvention, this podcast is your career blueprint.
Jill Griffin, a former strategist and media executive, has been featured on Adam Grant's WorkLife Podcast. She's written articles for HuffPost, Fast Company, and Metro UK. And she's been quoted by leading media outlets like Advertising Age, The New York Times, Departures, and The Wall Street Journal. Follow her on LinkedIn and join the conversation. Read more at JillGriffinConsulting.com for more details.
The Career Refresh with Jill Griffin
Greatest Hits: How to Increase your Career Well-being and Reduce Burnout
The idea of employee wellness is not new and it's currently $8 billion industry. But is it working? I believe workplace well-being and extends to career well-being because my well-being has to extend and carry me beyond my current workplace so I can show up and create value in the world. In this episode, we'll discuss:
- What is career well-being and why it’s more important than the trendy 'Workplace Well-Being.'
- How to create and maximize your career wellbeing
- How career well-being is connected to burnout - and how to reduce it
- The difference between workplace climate and workplace culture
- Tips for checking the health of your workplace culture
Mentioned on the show:
Podcast Episode: Company Culture Part 1: How to identify a positive company culture
Podcast Episode: Company Culture Part 2: How to identify a positive company culture
Podcast Episode: Why Celebration is Key to Your Success
Follow @jillGriffinOffical on Instagram daily inspiration.
Visit JillGriffinCoaching.com for free content and strategies to refresh your career.
Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities).
Visit JillGriffinCoaching.com for more details on:
- Book a 1:1 Career Strategy and Executive Coaching HERE
- Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
- Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
- Keynote Speaking
- Grab a personal Resume Refresh with Jill Griffin HERE
Follow @JillGriffinOffical on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn