The Career Refresh with Jill Griffin

Listener Questions: How to get over workplace conflict, when to involve HR, and how to shift a belief

Jill Griffin Season 4 Episode 108

Conflict in the workplace happens. Continually thinking about the conflict keeps you stuck and can suck your life out. Here's out to work through it. 

In this episode, I answer listener questions on how to: 

  • Flip negative thinking around your workplace, colleagues, and your Boss. 
  • Determine if the conflict is HR worthy
  • Leverage a 2-week intention cycle to change your perspective 
  • Shift your anger about a colleague, a boss, or your workplace
  • Free yourself from the anger and recenter on your work
  • How to change a belief that’s not serving you
  • Find a new thought that motivates you

Support the show

Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities).

Visit JillGriffinCoaching.com for more details on:

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  • Keynote Speaking
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