The Career Refresh with Jill Griffin
The Career Refresh is a comprehensive resource that focuses on midlife transitions, offering actionable solutions for leadership and workplace growth. Each episode delves into a wide range of essential topics, ensuring that every listener, regardless of their specific career challenges, will find relevant insights. From career navigation and confidence to managing others, imposter syndrome, burnout, team dynamics, job search strategies, and the 4Ps—perfectionism, people-pleasing, procrastination, and personalities—this podcast has you covered.
Jill Griffin, a former strategist and media executive, has been featured on Adam Grant's WorkLife Podcast. She's written articles for HuffPost, Fast Company, and Metro UK. And she's been quoted by leading media outlets like Advertising Age, The New York Times, Departures, and The Wall Street Journal. Follow her on LinkedIn and join the conversation. Read more at JillGriffinConsulting.com for more details.
The Career Refresh with Jill Griffin
Listener Questions: How to get over workplace conflict, when to involve HR, and how to shift a belief
Conflict in the workplace happens. Continually thinking about the conflict keeps you stuck and can suck your life out. Here's out to work through it.
In this episode, I answer listener questions on how to:
- Flip negative thinking around your workplace, colleagues, and your Boss.
- Determine if the conflict is HR worthy
- Leverage a 2-week intention cycle to change your perspective
- Shift your anger about a colleague, a boss, or your workplace
- Free yourself from the anger and recenter on your work
- How to change a belief that’s not serving you
- Find a new thought that motivates you
Jill Griffin helps leaders and teams thrive in today's complex workplace. Leveraging her extensive experience to drive multi-million-dollar revenues for brands like Coca-Cola, Microsoft, Samsung, and Hilton Hotels, Jill applies a strategic lens to workplace performance, skillfully blending strategy and mindset to increase professional growth, enhance productivity, and career satisfaction across diverse organizations.
Visit JillGriffinCoaching.com for more details on:
- Book a 1:1 Career Strategy and Executive Coaching HERE
- Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
- Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
- Keynote Speaking
- Grab a personal Resume Refresh with Jill Griffin HERE
Follow @JillGriffinOffical on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn