The Career Refresh with Jill Griffin

How To Effectively Respond To A Question You Don’t Want To Answer

Jill Griffin Season 2 Episode 59

We’ve all been there. You get asked a question that you feel is too personal or irrelevant and you don’t want to answer. Maybe you're even triggered. How can you successfully respond? I got suggestions for your mind and your mouth. In this episode, I’ll teach you: 

  1. To understand your body’s freeze response
  2. How process the triggered feeling in your body
  3. How to find the pause so you can get back to thinking strategically 
  4. 10 tips on how to satisfy the question without dodging it

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Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities).

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