The Career Refresh with Jill Griffin

How to Get out of Your Own Way with Author and Cancer Survivor Elena Sonnino

Jill Griffin Season 2 Episode 68

When we are really focused on what we believe is possible sometimes we don't see how we are getting into our own way. 

This week I interview Elena Sonnino, a cancer survivor, yoga instructor and author. In this episode we discuss: 

  • What to do when things don't go as planned
  • How to manage your brain when you get what you want but you no longer want it
  • 3 pattern disruptors that you can use to boost your mindset, soothe the Sunday Scaries, and tap into the confidence needed before the big job interview

Show notes: 

Grab a Strengths & Strategy Session HERE

Get my Top 10 Pro Tips to Stand Out on LinkedIn HERE

Check out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job Search

Follow @jillGriffinOffical on Instagram for daily inspiration. 

Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 

Follow Elena Sonnino on Instagram HERE or check out her website HERE
Purchase Elena Sonnino’s book, Inhabit Your Joy,
HERE
Grab a free practice from Elena Sonnino
HERE

Support the show

Jill Griffin helps leaders and teams thrive in today's complex workplace. Leveraging her extensive experience to drive multi-million-dollar revenues for brands like Coca-Cola, Microsoft, Samsung, and Hilton Hotels, Jill applies a strategic lens to workplace performance, skillfully blending strategy and mindset to increase professional growth, enhance productivity, and career satisfaction across diverse organizations.

Visit JillGriffinCoaching.com for more details on:

  • Book a 1:1 Career Strategy and Executive Coaching HERE
  • Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
  • Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
  • Keynote Speaking
  • Grab a personal Resume Refresh with Jill Griffin HERE

Follow @JillGriffinOffical on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn