The Career Refresh with Jill Griffin
The Career Refresh provides solutions, not just soundbites, to everyday leadership and workplace challenges.
Each episode of The Career Refresh with Jill Griffin covers essential topics like leadership, confidence, managing others, career navigation, leveraging strengths, imposter syndrome, perfectionism, personalities, team dynamics, burnout, job search strategies, and building a strengths-based workplace.
Jill Griffin has been featured on Adam Grant's WorkLife Podcast. She's written articles for HuffPost, Fast Company, and Metro UK. And she's been quoted by leading media outlets like Advertising Age, The New York Times, Departures, and The Wall Street Journal. Join the conversation on Instagram @JillGriffinOfficial and LinkedIn for daily inspiration. Visit JillGriffinCoaching.com for details on how to work with Jill Griffin.
The Career Refresh with Jill Griffin
Not Feeling Like Yourself Lately? How to Get Out of a Funk.
Sometimes we can’t think our way out of a funk, but if we don’t, we will create a heavy cloud over our careers and life. In this episode, I discuss:
- How to get out of the mental crevasse
- How to support my mind and central nervous system during a funk
- Why changing your state of mind and physically moving will help the mind-shift
- The difference between mood and mental state
- My top tips to get out of your funk
Show notes:
Email us at Hello@jillgriffincoaching.com to let us know how you get out of your funk
Grab a Strengths & Strategy Session HERE.
Check out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job Search
Follow @jillGriffinOffical on Instagram for daily inspiration.
Visit JillGriffinCoaching.com for more details on my private and group coaching programs.
Jill Griffin helps leaders and teams thrive in today's complex workplace. Leveraging her extensive experience to drive multi-million-dollar revenues for brands like Coca-Cola, Microsoft, Samsung, and Hilton Hotels, Jill applies a strategic lens to workplace performance, skillfully blending strategy and mindset to increase professional growth, enhance productivity, and career satisfaction across diverse organizations.
Visit JillGriffinCoaching.com for more details on:
- Book a 1:1 Career Strategy and Executive Coaching HERE
- Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
- Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
- Keynote Speaking
- Grab a personal Resume Refresh with Jill Griffin HERE
Follow @JillGriffinOffical on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn