The Career Refresh with Jill Griffin
The Career Refresh is your source for actionable insights to lead, thrive, and succeed in today’s workplace. Each episode tackles key topics like leadership, career strategy, confidence, burnout, team dynamics, and the 4Ps—perfectionism, people-pleasing, procrastination, and personalities. With years of experience helping thousands of professionals achieve their goals, elevate team performance, and embrace reinvention, this podcast is your career blueprint.
Jill Griffin, a former strategist and media executive, has been featured on Adam Grant's WorkLife Podcast. She's written articles for HuffPost, Fast Company, and Metro UK. And she's been quoted by leading media outlets like Advertising Age, The New York Times, Departures, and The Wall Street Journal. Follow her on LinkedIn and join the conversation. Read more at JillGriffinConsulting.com for more details.
The Career Refresh with Jill Griffin
Validation is for Parking with Nicole Kalil
If you had more confidence, what decisions would you make? What risks would you take? What dreams would you chase?
Nicole Kalil, Speaker, Confidence sherpa, and author is seeking to answer those questions in her book, Validation is for Parking: How Women can Beat the Confidence Con
Nicole’s passion for eliminating gender expectations and redefining “Woman’s Work” keeps her up at night and gets her up in the morning. She’s a speaker, leadership strategist, respected coach, and host of the “This Is Woman’s Work” Podcast.
In this episode, Nicole defines what confidence is and isn't. We also discuss:
The moment she realized she needed to build her confidence
- The impact of living inauthentically
- Why our confidence takes a hit, and how to protect ourselves
- The five steps to building confidence
- How to build a confidence Recovery Plan
Find Nicole Kalil on her Website or follow her on Instagram or LinkedIn
Get her book here
Show notes:
Grab a Strengths & Strategy Session HERE.
Check out my Recent Article on FastCompany.com: 4 Ways to Fight Ageism in Your Job Search
Follow @jillGriffinOffical on Instagram for daily inspiration.
Visit JillGriffinCoaching.com for more details on my private and group coaching programs.
Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities).
Visit JillGriffinCoaching.com for more details on:
- Book a 1:1 Career Strategy and Executive Coaching HERE
- Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
- Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
- Keynote Speaking
- Grab a personal Resume Refresh with Jill Griffin HERE
Follow @JillGriffinOffical on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn