The Career Refresh with Jill Griffin

What to do When You Get a Case of the Yeah, Buts

Jill Griffin Season 3 Episode 88

Ever get a case of the…yeah, buts?

It’s rationalized fear. 

The way we think not only affects the way we feel, but it can also affect what we achieve, whether we stick to new habits or if we will go on to develop new skills and beliefs. In this episode, I discuss

  • The sneaky ways your Yeah, Buts can show up as innocent thoughts
  • What’s going on in your brain when you say, Yeah, But…
  • How to change your thinking about the Yeah, Buts in your life

Show notes: 

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Follow @jillGriffinOffical on Instagram for daily inspiration. 

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Support the show

Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities).

Visit JillGriffinCoaching.com for more details on:

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